About Cardio Club
We use a combination of weights and traditional cardio exercises to help get you in the best shape of your life – zero running required!
Feel good exercise
Our members keep coming back each week because they love the rush of endorphins at the end – they feel like they have achieved something with every workout!
Varied workouts written just for you
Every session is tailored for those attending that day. Can’t/don’t want to run? You don’t have to. Bad knees? We can modify any exercise to help you train without pain.
No existing fitness required
Even if you have zero fitness or experience, you are very welcome to join us today! The coach will happily modify the workout to suit you. We are also lucky to have members who are incredibly friendly and supportive.
Common Questions
Got questions? We have the answers! Here’s a list of FAQs to help you out.
How does membership work?
All our memberships allow access to any cardio club, strength and/or olympic weightlifting class.
You can either pay monthly (best value and there are no contracts so you can cancel anytime if needed)
Or, if you don’t think you can make it every week, then you can purchase a block of 5 or 10 pay-as-you-go sessions.
All prices can be found here.
What are the current membership prices?
All prices can be found here.
Are classes suitable for beginners?
Absolutely! As a beginner you are welcome to try any of our classes, although our dedicated beginner sessions on Sundays would be the best place to start if you are able to join us then.
How do I book a free taster?
Simply head to our booking system which can be found here, create an account, then go to the Schedule page to choose a day/time that works for you.
What should I wear/bring?
You can wear anything you are comfortable moving in.
For Strength we recommend a shoe with a firmer sole e.g. converse.
For Olympic weightlifting, specialist weightlifting shoes are recommended if you already have them. Don’t forget a water bottle to stay hydrated!
Still have questions?
If you have more questions or need additional information, please get in touch. We will be happy to help!